Join us for a transformational experience where you’ll explore the power of your breath. Through this 1.5hr guided session, you’ll connect with your inner self, release tension, and cultivate blissful states.

Using transformational breathwork, we give focus to the window of tolerance of the nervous system, the bodies innate wisdom and to creating safety in the body. Which gives the body permission to regulate the nervous system and release body stress, old energy, stored emotions, limiting beliefs and rewire neural paths. And ultimately return to its natural state of balance and ease.

Key Benefits:

• Stress Reduction: Release stress, anxiety, and tension

• Enhanced Vitality: Increase energy levels and overall well-being

• Emotional Release: Facilitate the release of stored emotions and trauma

• Mind-Body Connection: Deepen your connection with your body, mind and spirit

Who is this for:

Transformational breathwork is suitable for all individuals 16 years and above seeking stress relief, clarity, or a deeper connection with themselves. No prior breathwork experience is necessary.

Please note, this event may not be suitable for individuals with certain conditions. Please refer to the contra indications and support listed here. And reach out if you have a history of seizures, heart conditions, or are pregnant, or if you have a chronic mental or physical health condition before booking your ticket.