‘I came to Em because I was totally stuck, stuck in my head, stuck in my way. I was triggered by some old relationship stuff and I knew I just wanted to get out of it. And the experience that I got to use with Em was emotional intelligence coaching, where you cut through the ego to see what was actually happening with me. That was incredible because we got clarity. Then we went into breathwork which was boom like an explosion of just release of all of that all the power and realise of those energy emotions. and your guiding into my higher level self, that was such a powerful experience to be in an incredible state.
Recommendation. like 6 out of 5 stars. I would recommend this and would pay for this for anyone who needed to go through something.
Em’s skills are, emotional intelligence coaching, an incredible listener, being able to see the ego and not to buy into people stuff, to be able to see what was really happening and the breathwork, intuition, the guidance, the care, the safe space.’ Brad Telepo
Transformational Breathwork
The Rhythm of Breath (ROB) methodology allows for deep transformation. By combining breath, body and the subconscious, we’re able to achieve very fast, direct and rapid results.
The ROB method gives focus to the window of tolerance of the nervous system, the bodies innate wisdom and to creating safety in the body. Which gives the body permission to regulate the nervous system and release body stress, old energy, stored emotions, limiting beliefs and rewire neural paths. And ultimately return to its natural state of balance and ease. Allowing people to feel more connected to their body and to themselves, feel expansive, light or grounded.
It’s incredibly powerful.
‘I worked with Em to clear some emotional and mental blocks that have been holding me back and through her guided breathwork and visualisation, I was able to get in touch with the body and the energy that is stored there and release it.
I found the experience really powerful and I felt things open up. I feel a lot of self love, grounded and at peace, and the normal anxious energy has quietened.
Em has such a loving and caring voice and I felt very safe. I highly recommend Em if you need to get out of your own way and be free of those blocks that are holding you back and tap into your own higher self and self love.’ Lauren Severiano
Benefits of Breathwork
The therapeutic benefits of breathwork are endless. Ranging from helping with physical, psychological, emotional and even spiritual healing.
Our body is where we hold emotions, memories and stories that often we don’t have words for. So by working with the energy of our belief system and subconscious programs, we’re able to transform self-sabotaging patterns and access our fullest potential.
Immersive breathwork experiences offer a way to change our body’s chemistry, bio-hack our nervous system, and offers a direct and easy way of accessing the subconscious mind, as the brain moves into theta brainwave state. From that state, it is much easier to tap into the root cause of the blockages and process them instead of only addressing the surface-level symptoms of the conscious mind.
‘I’ve some personal blockages that are holding me back and I believe that by doing this breathwork it allows me to tap into my subconscious mind and help reprogram my mindset to remove blockages from the past and take away the problems that are preventing me from moving forward.
It was like an outer body experience, I was floating, and saw myself in the past in good situations I had forgotten about. I had a meeting with my younger self. I feel quite incredible and the sciatic pain I had in my leg for the last 2 weeks has gone. thanks em i’m coming back!
I felt safe, nurtured and I knew that Em had my best intentions at heart, which allowed me to relax into the process which is not easy for me to.
I would highly recommend Em.’ Bec Powell
Release negative emotions.
Release limiting beliefs.
Release stored trauma.
Heal childhood wounds.
Overcome negative self talk.
Overcome procrastinating.
Client Results Include…
Make peace with anxiety.
Feel your bodies expansive energy.
Feel grounded and at peace.
Connect with your highest self.
‘I did a breathwork session with Emma. I wanted to work on shifting some old negative thought patterns and behaviours. Emma’s style is very warm, very nurturing and it allowed to tap into the parts of me that needed healing. After the session I felt light. I was able to have a very positive and honest conversation with my sister, which allowed me to change the way I think about myself.
I think breathwork combined with Emma’s guidance is a very powerful tool and I would definitely recommend Emma.’ Amanda Torazzi
Private Transformation Breathwork Session
Private Sessions: 2hrs - $300
I had an online breathwork session with Em and it was quite an incredible experience. Em was totally committed to caring and nurturing and ensuring my absolute comfort and safety, and she spoke really thoroughly at the beginning of the session to establish my intentions, which were basically to try and go into my throat area at open and expand that part of my body.
And during the session I had some really blissful and quite extraordinary visions and messages come through. And Em’s constant anchor of her voice really kept me feeling very safe and very comfortable and allowed me to really relax and surrender into the total experience of it.
So I would highly recommend anybody who are who is interested in doing a online breathwork session to definitely give Em a call because she is such a caring, loving facilitator and so knowledgeable and so thorough.
And I loved all her questioning at the beginning and end and her care post session was also really invaluable and helped me kind of really think about the types of lessons and healings I can use in my life going forward.’ Donna